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A lot of people struggle to understand that EDs are mental disorders and not a superficial desire to look like a model. Yet if you ask an overweight person why they can't just eat less the response is always "easier said than done". Some people are simply predisposed to EDs and were going to develop it at some point in…
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I'm a rock chick. Can I be in the band? Considering you stole the name from me...
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It's getting exhausting following this thread now and you've all stopped being useful because of the contradictions. But thanks anyway! I'll speak to my dietician on Wednesday and see what she thinks...
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I have always wondered about bread and toast.... And it's infuriating when companies label the cals on things like pasta and rice without telling you whether that's the cooked or raw value.
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I love that this is such a contentious issue. Thanks for all the responses! My main reason for the post was because I made mashed potatoes last night and have to stay at work late tonight so took a potato into work to make a jacket potato for dinner. I always record the calorie content at home so I can weigh everything (I…
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At the moment if I'm going to the gym I'll have a small pumpkin spice soy latte (160 cals and in future I'm going to ask for half the amount of syrup because it's too sweet). If I don't have many calories to spare I'll just have English breakfast tea with soy milk.
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I can't stand the taste of diet drinks but sometimes I'll have them when I'm fed up with water. Pepsi Max is the only diet drink that doesn't taste diet.
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I never get any requests :( because I've only just started using the website (but I've been using the app for a long time) so I haven't been posting on boards. I wouldn't say I have specific criteria but it's easier to relate to people in a similar situation. I've had eating disorders virtually my whole life. I'm currently…
