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I'm from devon, you can add me, i'm still trying to regain the hidden me.... lol:wink:
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excellent work, keep it up, it's good to show people that weight gained over a long time is lost over a quicker time, but takes dedication, motivation and hard work, well done x:flowerforyou:
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I took myself off mine last year with my GP's approval after I lost 2 stone, but had weight induced hypertension, it really depends what is triggering your hypertension, cardiovascular, renal function, weight or other factors. The risks of sustained untreated hypertension may be significant so it is wise to listen to your…
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I live in Exeter, Devon, UK, it's a tourist destination famous for: " cream teas", Jurassic coastline with fossils on the beach, 400 year old Thatched country cottages, Blue seas with limestone, sandstone and granite cliffs, Two moorlands, Exmoor, home of "Lorna Doone" and Dartmoor, Sherlock Holmes' "Hound of the…
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What great admiration and support you have for your wife, and for all the nurses, of course we (nurses) are only a small cog in a large wheel of support for those in need. But it's lovely to think that others think of us too. Thank You. My husband has a severe aversion to hospitals and any discussion about work, he thinks…
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Hi, I just went running, only short runs, 3-5 k a few times a week for 20-30 mins and mine disapeared..... Mostly :-), just wish my 23 yr old "baby belly" would go the same way LoL
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Hi, Last year I cut out ALL complex carbs due to the Gilbert's syndrome, I was diagnosed with, which gave me worsening IBS, (due to inability to process them due to missing enzymes). After 4 months I reintroduced, some complex carbs one by one and found I could tolerate small amounts of corn, oats, and things made from…
