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I am like you. I want it to come off faster. I have been losing about 1 pound a week. I have read that if you take it off slowly like this, it will stay off longer so think of it as a positive thing. One thing I did was a vegetable/fruit diet for one week. No caffeine, dairy, alcohol, sugar. Smoothie's for breakfast,…
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add me 2!
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Thanks! Will try that!:smile:
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I have been doing it for ten days, just did level 2 today. Question - I cant find it in the exercise posting. I tried putting in Jillian Michaels, how do you post it for exercise?
