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I am 5'6.5" and started at 178lbs. I go up and down so over time I am loosing weight. My biggest issue is that I really enjoy my cocktails or wine after work. When I am disciplined and don't indulge, I loose weight. I think I get hungrier when enjoying alcohol so I avoid it during the week and just take a day on the…
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I like the Pro7ein. It has several different types of protein and actually does keep me full. The vanilla tastes ok and can be flavored almost any way that you like.
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Just rented SLP Friday. By far one of the worst movies I have ever seen! Hello Hollywood this is life. We are ALL living it stop dramatizing it. It was just a stupid movie!
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No Doubt!!
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Completely AGREE!
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I know how you feel. Do you live in Vegas?? Ever since we moved there it has been a struggle to meet anyone I would consider a friend. I still have most of my friends from previous cities but NOT here! It sometimes makes me sad. You can add me as a friend!
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People always think things are easier for the other person. I am proud of you! I completely understand. I have a pretty decent job and get paid well. Certain people (like family) feel they need to point out how "lucky" I am. Luck had and has ABSOLUTELY NOTHING to do with it. Could it be that the 10 years I spent in college…
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AWESOME!!! You look terrific!
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I am married, am the sole bread winner, and have the longer second toe!!! We RULE!!!
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Awesome! You look great!!
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It helps me to eat LOTS of vegetables. They make me feel like I am eating a lot of food without too many calories.
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Nice! So true!!
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Awesome!
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My 4 year old son asked my husband when we were in the hot tub one day, "why do you have dog hair on your chest daddy?" I couldn't help but laugh!
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I am in a funk myself today but have been seeing results. Its just that I have to be so darn committed to exercise and eating right all the time. I am responding to say stay the course. Don't give up and the results WILL COME! you've got this.
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I am! I am!!!
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I hear you with the cocktails! What goes better together than Cinco de Mayo and margaritas!?! I induldged so much that I just took off Sat. and did not enter my food (or drinks). I guess that's kind of cheating. It was tough getting back on track Sunday so in reality, I am back on track today! You are doing great. It is…
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you can do it!
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OMG! Awesome loss!!! I exercise to keep those demons out of my head. My magic number is 45min. of strenuous exercise and then I am able to maintain a positive outlook! You are doing terrific. MFP helps so much! Check in multiple times a day and that helps too. Good luck!
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You are AWESOME!!! Great job!
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I had both my boys after age 36 so I understand. I agree with "sehrler" -- Kegels help. I definitely have to avoid jumping jacks unless I just went to the bathroom. Good luck!
