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Add me!!!! i had my second daughter December 13th:) I walked throughout my pregnancy and tried to keep up with my running as much as my bladder would let me lol. I'm back down to my prepregnancy weight plus an extra 5lbs down. I've been back running for a few weeks now and just getting back into strength training more by…
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I am!! Thunder Bay...feel free to add me!!
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I don't have time in the mornings to have a meal before i workout so i just have some almonds beforehand and then after i workout i have my breakfast. If i'm working out in the afternoon then i have my meals as usual. I've worked out without eating as well and have felt fine although someone told me that without eating…
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Feel free to add me as well. I'm set up for 1200 a day but for some reason i very rarely make it to the full count:( even when i feel i've eaten more than that in a day i'm always just below.
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You can add it to your exercises yourself....I did it myself and added it under cardio as Body Revolution. Good luck with it, it's an awesome workout and the results are amazing!
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My top favorites are: Crock Pot Minestrone Soup Crock Pot 3 Bean Turkey Chili Chicken Pot Pie Soup Sausage and Summer Vegetable Broccoli and Cheese Chicken Skinny Sloppy Joe's Petite Chocolate Chip Banana Bread (i make them into muffins and they are beyond amazingly delicious) I'm sure i'm missing out on some more but…
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Jillian Michaels DVD's are always worth it. I did the 30DS and noticed some results with inches being lost and I have also done Body Revolution and i loved that one. It is totally worth the money because even when you are finished it you can always go back to do the cardio or even any other workouts. I lost weight and…
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I finished BR about 3 weeks ago but am still doing some of the workouts in the morning just switching up the days and levels. I noticed some changes in my body as well. Nicer biceps, more toned back, smoother stomach altho i'm still waiting for my six pack to pop out. I didn't follow the diet as it just wasn't 100% for me.…
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unbelievably tasty!!!! one of my most favorite snacks!!!!
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welcome to the club!! i will add you and support you along your journey:)
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I didn't mind doing the workouts for the month, I actually found it went by fast. It's nice because you switch the workouts up so one day it's day 1 then day 2. I didn't do the cardio as she had scheduled i just kinda did it on my own time when i had the time to commit to it, but the workouts are fantastic and i love every…
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I am on week 5/6 and i love it!!! noticing some awesome changes in my body...most noticeably my arms:) I will add you as well:) I am not doing her diet as with my schedule and family life it would be too hard, but i do eat clean all day everyday so that's not a problem. I didn't do the 7 day kickstart either. My only thing…
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WOW!!!! You seriously look amazing!!! And like a completely different person. Awesome job!!!
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Welcome!!! I will add you for sure and do everything i can to keep you motivated and keep going:) You'll find lots of support on here and great people who are in the same boat as you. Good luck on your journey!
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I did workout 3 of phase 1 today and loved it!! it is definetly a change from the first 2 weeks and i gotta tell you my abs are feeling it right now haha. Can't wait to do it again tomorow. My husband also noticed my abs were tighter as well:) made me feel better about myself and what i'm doing. I never did the 7 day…
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reverse crunches will help...my mommy pooch is the most stubborn area on my body right now:( definetly start weight training as your core will strengthen with your reps. If you like to do workout videos i suggest the 30 Day Shred...it helped me loose inches and i feel like i'm stronger in my core, and it's only 25-30 mins…
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Hi...i did the 30 day shred and i definetly toned out. I was able to notice a difference in my hip area and around my waist. I still have some love handles and lower back fat that i need to tone up as well. I just started doing her Body Revolution videos and i love them too, maybe after the shred try them out!! Feel free…
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I just started today. I've been doing her 30 Day Shred and have lost on that, but i am so excited to be doing this. I did Workout 1 so just wondering if i do that all week and then do a day or two of the cardio then go back? How is everyone else doing it? Good luck to everyone and looking forward to hearing everyone's…
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woohoo!!!! you go girl!! those are awesome numbers and such a wicked achievement:) We need to workout sometime together so i can learn your secrets lol
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You look amazing!!! You're rocking that bikini girl:) What have you been doing for exercise/diet to get to your goal?
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Frickin weight loss messes with your head eh? I don't eat all organic all the time but there is definetly some stuff i will eat organic. I loooooooove the Organic Natural Peanut Butter from bulk barn, i am obsessed. I never liked natural peanut butter before but i just started eating it one day and i cannot get enough. For…
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I'm in the same boat as you kinda...i have 4lbs i want to lose and i want to lose them BAD!! I've been hovering around the same weight for the past couple months and it's pissing me off. I do the 30 day shred every weekday morning (alternating between levels 2 & 3 ) i run long distance on the weekend as i love to run and…
