kpops

When baking sweet things like cupcakes and muffins. Replace the oil with applesauce. It's better for you and actually makes the cake a little moister.

You're doing great. Well done. It feels so good to lose so easily...

This time last year I weighed in at 280lbs. Keeping in mind I had just had my baby the month before. Now i'm at 224lbs.. yay.. A lot more to go but getting there.. Created by MyFitnessPal.com - Free Calorie Counter

I'm totally up for it. 20 pounds by Halloween. I'm sure I can do it. Positive thinking.. I've lost a total of 18 pounds since i've started dieting. I've come to a stand still right now. Hoping to get over it really soon. My husband is on a diet as well and has lost 36 pounds. Hmmmm why do men always lose faster then we do?…