kpops

When baking sweet things like cupcakes and muffins. Replace the oil with applesauce. It's better for you and actually makes the cake a little moister.

in Would like to start cooking/baking... advice? Comment by kpops September 2012

You're doing great. Well done. It feels so good to lose so easily...

in I can't believe it actually works! Comment by kpops February 2011

This time last year I weighed in at 280lbs. Keeping in mind I had just had my baby the month before. Now i'm at 224lbs.. yay.. A lot more to go but getting there.. Created by MyFitnessPal.com - Free Calorie Counter

in What did you weigh last year? Comment by kpops December 2010

I'm totally up for it. 20 pounds by Halloween. I'm sure I can do it. Positive thinking.. I've lost a total of 18 pounds since i've started dieting. I've come to a stand still right now. Hoping to get over it really soon. My husband is on a diet as well and has lost 36 pounds. Hmmmm why do men always lose faster then we do?…

in Week 2, "H20 Challenge" 20 Pounds By Halloween. Comment by kpops August 2010

kpops Member

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