rebeccasedwards

I do the 100 calorie popcorn bags. Seems like a lot of popcorn for me.

I'm doing 1200 calories a day. I usually eat 300 at breakfast and 300 for lunch. Then I eat more at supper and a snack later if I still need to. I exercise after supper.

I do the same thing. I look at the calories and think is it worth the time it would take on my elliptical to get rid of it? I eat something and then think about it. Was it too many calories? What else could I eat that would have been better? I weigh all the time too. I want to see the scales go down.

I love to scan my foods and look up what I am eating or thinking of eating.

I weigh daily and record if it is down. If it goes up I know it will come down if I do everything right. Then I record the next weight loss. I get excited about those losses too and know the weight will rise and fall.

As of this morning I have lost a little over 25 pounds in 75 days.

I have both but don't use the treadmill anymore. I get out and walk. I love the elliptical. I had knee surgery last fall and my elliptical allows to exercise with no pain now.

I prefer classes with an instructor and a group of people.It is a lot of fun and a great way to work out. I have the Zumba Wii and do use it when I want to change up my exercise routine at home. My daughter has the second Zumba Wii and likes it better. I have not tried it. I did Auqua Zumba this summer and loved it.

I drink a lot of flavored water too and have lost weight. I'll drink plain water after exercise and with meals when we eat out. I do not like plain water either.

Amazing.... keep up the good work.:smile:

Congratulations! You look great.:smile:

Got mine.

Exercised on the elliptical now sitting on the couch with a 100 calorie bag of popcorn watching Smokey and the Bandit.

All I can say is WOW!

You can do it. This site has truly got my weight loss going. Good luck!!!

Tuna lunch kits are pretty good if you get the right tuna.

I am scared not to log. It's become second nature to do it to continue the weight loss. I lost a lot before and put most of it back on. I promised myself that I will not do that again after losing it again. It's harder to lose it this time too.

MFP put me on 1200 calories. It has been tough some days and I have been known to go to bed hungry. I try to exercise as much as possible but many nights I'm grading papers and working on lesson plans. I am loosing weight, almost 16 pounds so far. It is hard but it is worth it when I see the scales. Hang in there. You can…

Lifeguard at the pool during the summer. The coolest job:smile in high school. :smile:

I use spaghetti squash too and a little marinara sauce.Love it!!!

I took a 3 1/2 mile walk today in the beautiful warm weather. First time since having knee surgery in the fall.:smile:

I weigh every day to monitor my progress. I record every few days. I'm obsessed with it I know.

Wow you look great!

I love spaghetti squash and that looks amazing.

Zumba and I did Auqua Zumba during the summer. It was great when it was hot.

I like my elliptical. I can change my workout.

I never have been thin. Bad eating habits didn't help. I've lost the weight only to gain it back. Last time I lost 40 pounds but slowly gained it back after not having enough time to exercise. My job teaching is stressful and I dealt with it by eating. I tried to loose some this summer but with a daughter getting married…