just4peachy Member

LOL Love it!! And congrats!

I have the $38 Sportline from Wal-Mart and I really like it. When I first got it I didn't program my profile correctly but now that I have it's MUCH more accurate. :laugh: I only wear it while working out because I'm not a fan of watches & can't handle it on my wrist all day.

Love it!!

11/01- 170.4 11/08- 169.8 11/15- 11/22- 11/29- Not quite the results I was hoping for but it's .6 lbs in the right direction!

I've noticed a HUGE difference with my asthma as it relates to exeercise, not exactly weight. The harder I train/push myself the fewer times I feel short of breath or reach for my inhaler. I started the couch to 5k this summer and at first it was awful! The only thing that kept me going was a promise I'd made to myself to…

Question... I get up at 430am to run & weigh before my run... Am I able to use Sunday's paper since Monday's isn't here yet when I get up? If not, I can print the thread, I was just wondering.

Most people at the gym are either worried about what they're doing or they, too, are new & they're worried you're watching them. Don't be afraid to ask the staff questions and make them show you proper technique, 100 times if that's what it takes (that's what they're there for)! And great choice on the bra! SA is all I…

Protein and sodium. The protein because when I started this I realized that I waseating mostly fatty meats & paying attention to my protein helps encourage me to eat leaner meats (and in turn helps keep my fats in check). Sodium because I'm very sensitive to it- holding water, my digits swell & I get headaches.

Stretch, stretch, stretch, stretch, stretch, stretch, stretch, stretch, stretch. My bf & I bought get them really badly, stretching helps a TON.

AMEN!!!

Bump!!

I :heart: breakfast too! I have a small apple as soon as I get up (I can't work out on an empty stomach). Then I do scrambled egg whites & turkey bacon in a whole wheat tortilla or an omlette with cheese & veggies or oatmeal with sugar free syrup and of course, coffee! I try to also have half of a banana on mornings that I…

WOO HOO!!!!!

LMAO Way to be considerate!

Bumping for after work.

This is great! Thanks!

Yay!! Welcome Yanice!

Bump

Tiny rant- My "official" weigh in day is Monday but I weigh myself every morning (sometimes during the day too). I keep telling myself I do it just to see the affects different types of foods have on my body, this is a load of crap. I know last night's pizza was BAD (like almost 3lbs bad). I'm starting to think I should…

YAY for you! Good job! I, on the other hand, had the stupid pizza.

I have LOTS. My moms is Herman's Hermits 'Mrs Brown You've Got a Lovely Daughter' My daughters is Natasha Bedingfield 'Freckles' Work is Rehab 'Sittin at a Bar' But my generic is just a regular old ring.

Some days it's more like one minute.

Welcome back!

1. What is your middle name - Ellen 2. 4 Letter Word - Eels 3. Boy Name - Elton 4. Girl Name - Ella 5. An Occupation - Engineer 6. Something you wear - Elastic 7. Beverage - Energy drink 8. A Place - Egypt 9. Something you shout - ENOUGH!

Face what? I vaguely recall this face you are speaking of...

I'm in, I need to be accountable for my drive thru issues to someone other than myself!

WOW!! That's outstanding! Congrats!!!

Bump And thanks!!

11/01- 170.4 11/08- 11/15- 11/22- 11/29- Hoping to hit 165 by the end of November. To all my friends here in the States, let’s stay strong through Thanksgiving! Good luck to all!!

bump