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oh it sucks not knowing what is coming next. My bf is such a sweetie when I'm like this though... I was curled up on the couch with my painkillers and some water trying to find a comfy spot (which seemed near impossible) and he came over quite distressed about my discomfort and since i didn't feel the need to go to the…
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XD I'm dutch, but was born and raised in australia.. I believe I have family living over in rotterdam
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I was pretty happy this morning when I noticed in the mirror that despite my normal TOM bloating I was actually still pretty slim and ripped :) usually I feel like a massive beast. Hopefully this month is better than usual
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this thread. hillariousness. Laughed myself silly when I took my dog for a walk last night with a friend & left the bf at home
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[/quote] Come on Ruby, we know you don't really have a horse. plus, who would go all the way to the stables just to ride a horse for 2 minutes? :happy: [/quote] Lmao 2 minutes!? ha that'd be nice :P Sometimes I do feel the need to log driving as excersize. Car cruises I usually go on last about 8 hours... and we often call…
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wait... thats the code? haha I put it down as horse back riding... although I dont generally log it, I feel its part of day to day life.. which is why I dont log walking while I'm doing my food shopping, or cleaning (unless its that once in a while sort of clean like the garage) or doing the grout clean or something
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What on earth!? Where does this stuff even come from? Has anyone ever seen the chicken in a can?
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http://trollable.com/wp-content/uploads/2012/07/Friends-dont-let-friends.jpg
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I like doing a work out first thing in the morning, gets it out the way and I'm in a super better mood with more energy all day. I agree to avoid jumping rope just yet, you gotta build up your muscles first to avoid injury ( i made the stupid mistake of not doing that) a walk would be good, or if its too cold I was doing…
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lunch date lunch date lunch date & my hair looks amazing today! YAAAY!
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adding to my growing list of recipes!
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What is a kiss!? I've had this really weird thing going on this month... I'm not getting cravings but instead I am smelling things.. Yesterday I was running errands for work and when I jumped out of my car I could smell cupcake batter and then the other night when I went outside to feed the dog I swear all I could smell in…
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errr noticed the first sign of pms last night when I had to restrain myself from going crazy at my partner for not responding to a statement i made... in another room... not really directed at him anyway. Then this morning... dragged my a** outta bed and took me 20 mintues to put my 30DS dvd on... about 5 mintues into…
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Ok I get what all the guys on here are saying about confidence being sexy... its the same to women... Ultra hot guys can look pathetic cause they are lacking confidence. I'm pretty sure EVERYONE knows confidence is a good thing. But try see this from a womans point of view... we live in a world where guys rush to watch the…
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I love my JM dvd's I alternate weeks with 30DS, RI30 & 6WK6PK. RI30 is definitely my fav as far as any weights related stuff goes.
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LMAO! this is brilliant! XD
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Awesome tip!! I've been doing body scrubs with fresh coffee grinds. a tbsp or two of coffee grinds, and egg white and alittle bit of honey and then I rub it in! its great :) I'll definitely be trying this! my skin has been awfull the last few weeks. thanks! :)
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HEY LADIES! Heaps of info, support and suggestions on getting through all aspects of your period in this group; http://www.myfitnesspal.com/groups/home/8450-totm
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Hows your diet? I know alot of what you put in can come out as a smell. for example the guy from my work who pretty much only eats pies and drinks diet coke reeks after midday.
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I've heard black molasses is good I havent tried it personally though what I have tried is HydroCal... Its a calcium magnesium complex powder you add the a glass of water each night. Tasted good and totally helped ease my cramping so I could keep working (at the time I ran a warehouse) check out this group if your looking…
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everything I cook has brown onion, a tbsp or more of garlic fresh crushed garlic & olive oil. And just a dash of anger to make it more zesty :P
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also if you cant avoid the drinking... just have shots... most of your calories are in mixers :P
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House parties/BBQ gatherings... I usually buy a 6 pack of beer in brown bottles... or any sort of coloured bottle really. After 1 drink that bottle keeps getting topped up with water... no one is the wiser. Oh and my vodka screw driver? thats just some delicious juice. ^ tips I also found handy when "drinking" with friends
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I sure as hell do! I went over my calorie intake by 2500 on saturday because I counted my alcohol intake. yours just lying to yourself if you dont and your really not getting anywhere When I started MFP I was having 2-4 std drinks everyday... and after logging and seeing this pattern and calorie intake just for alochol I…
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Oh my gosh! black one hands down!
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Keep in mind your doing this for yourself and your family? Eating junk food is only letting yourself down.. remind yourself of that every time you reaach for the "bad food" if you think of it that way and are still 100% sure you'll feel better after eating and entire bag of potato chips... then go for it.. If you think…
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Not single.. not even a little bit
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COWBOYS!! Something I never really cared about until recently
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First thing that came to my mind too, especially since one of my favourite routes goes right past a cemetary :P
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google hommus crusted chicken recipe... it looks amazing!
