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Anorexia, Bulimia and all other eds!!!
I dont wanna offend anyone here but what is with all the girls on here with anorexia or bulimia. Its not something to be proud of and I worry about it. Your risking so much more than "gaining a few pounds" I'm only saying this because I've been there and have realised what I was doing to myself.. I didn't become some…
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Working out
Does anyone else find that doing your usual work out at that time of the month is approximately 10 x harder than normal? Or am I just being a sissy? :P Got any tips on how to push through that last 10 minutes? Or suggestions on making the whole work out easier?
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PMS making me overly depressed
Does anyone else have this problem? Rather than me being a bit irrational and emotional during that time I'm finding myself more and more often thinking much worse thoughts. I wanna call off my relationship, quit my job, move away somewhere on my own, but all I really do is sleep, think about when I can go back to sleep,…
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Quitting!
Just wondering what reasons people might have quit their jobs in the past, what was the problem? Did you grit your teeth and push through? What did you tell your boss when you quit? Regrets? Share your story
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Am I too old fashioned?
Am I being old fashioned for wanting to be married before having children with my partner... is this not a done thing in this day and age? Just interested to hear peoples opinions
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Sleepy?
Aunt flo has seriously been screwing with me the past few months. This month I'm super lovey with my bf and have cramps from hell I wanna do is sleep, cuddle and eat everything in my path. The previous two months have been the opposite, my appetite was practically non existant, my bf was my arch enemy for whatever reason…
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Food Cravings!
How hard is it sticking to a cal goal when you want to eat everything in sight!? Anyone have any tips or complaints they'd like to share about food cravings when AF comes to visit? I know I ate nearly a whole block of chocolate the other night.. after a bag of popcorn ;P
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Is your partner an idiot too?
Just curious... mine is learning (he's never lived with a girl before) I warn him a few days before pms kicks in. And now we have a codeword for when he's pushing my buttons too much so he knows to retreat and get me wine. We're still working on that though.
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Ideas? Feedback?
So I've just started heavily getting into making my own salads... I used to work at a salad bar so I've got a general idea on what a good combination would be... but I want to try new stuff (not so leafy) I'm having a family bbq on sunday and thought the following could be a good combination for one of the salads (i've…
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I WON THE LOTTO!!
haha! tricked you!! Just wondering what other people would do if they won lotto. Personally I think if I aquired a large sum of money through some form of gambling I would buy all the girls in my office flowers & a day spa trip cause we dont get them enough and pay for all the guys to go to lunch somewhere cause guys dont…
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Calorie Dense Foods
Hello, Since I dropped a kilo my daily calorie goal went up 250 (I'm now on 1450 p/d) but I'm struggling to reach it, and I still want to be able to work out... just looking for some ideas on calorie dense foods.
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Jeanette Jenkins
I've been doing Jillian Michaels 30DS but finding I want to mix things up more, so was thinking of throwing in a Jeanette Jenkins workout every second day, any one else keen? Or tried it?
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Calorie Deficit? Net Calories!? CONFUSING MUCH!?
what is confusing me is that over the weekend (saturday and sunday) I did 0 excersize but I also didn't eat very much (purely because I wasn't that hungry) which resulted in my calorie intake being below my daily goal... Is that good? I've been trying to get my head around cal in - cal out and calorie deficits. What up…
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Delayed on-set Muscle Syndrome
Something we're all going to experience while working out (or after I should say) Just thought I'd see if anyone had any ideas or suggestions on how to help with sore muscles a day or two after working out. Its probably not the best thing for me but I am opting to push through muscle pain while also alternating the areas…
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Newbie with alot of enthusiasm!
Hi, I'm fresh meat here :) super motivated to get my body back in shape and love seeing other peoples progress as motivation for myself. Feel free to add me, the more friends the better I think! I'm about to start Jullian Michaels 30 shred as well so anyone doing that, who can give some feed back or offer advice would be…
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Running Tracks? (WA)
Heya! I'm a Perth girl (baldivis) trying to find a decent running track to get myself started on... or if anyone is nearby and is happy for me to tag along for a jog :)
