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Calorie Dense Foods
RubyRubixcube
Posts: 258 Member
Hello,
Since I dropped a kilo my daily calorie goal went up 250 (I'm now on 1450 p/d) but I'm struggling to reach it, and I still want to be able to work out... just looking for some ideas on calorie dense foods.
Since I dropped a kilo my daily calorie goal went up 250 (I'm now on 1450 p/d) but I'm struggling to reach it, and I still want to be able to work out... just looking for some ideas on calorie dense foods.
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