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1 scoop Tropical Shakeology 1 scoop of Optimum Gold Standard Banana Cream Whey 1 cup Ice 1 tbsp natural peanut butter 1/2 cup of fresh black or blueberries 1 cup/8oz unsweetened vanilla almond milk 16oz water Makes an awesome morning shake - fills two large 24oz shaker bottles and really fills me up. Under 500 Cals and…
