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najmaperizad

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  • I've found stirring them into my smoothie after I put it into my glass is helpful. They do continue to to gel though and if you take to long to drink it you get a rather stiff drink. Best way I've found to add them to my diet is to stir them into my morning oatmeal/ coco wheats & allow to sit for a few minutes. You hardly…
    in Chia Seeds Comment by najmaperizad July 2012
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