pippkins

Replies

  • Yummm! Throwing whatever's left in your fridge all in a skillet? Sounds like my cooking when the bf's outta town! I can't wait to try this - Thanks!
    in Quinoa & Chicken Skillet Comment by pippkins April 2012
  • Like others have said, the lactic acid (and protein) in milk, yogurt, etc. is great for rebuilding muscle! Also you should Google "phosphatidyl serine" ... supposed to be awesome for recovery.
    in whats the best recovery food??? Comment by pippkins March 2012
  • I use my Wii a lot when I don't feel like getting out to exercise ... plus it's too dang cold in Wisconsin! I like 'Wii Fit' and 'EA Sports Active - More Workouts' program. Both can give a decent workout with different activities like doing lunges, "pedaling a bike", running in place, and using resistance bands. Hope this…
    in Ok any Idea's??? Comment by pippkins March 2012
  • I'm with everyone else ... 26 yrs old, Trying to lose about 20-25 lbs to get back to my weight from a few years ago. I'm also new to MFP, so I'm still figuring things out! Feel free to add me, gals. :smile:
    in girls in their 20s? I need friends! Comment by pippkins February 2012
Avatar