ecottencat Member

I went ahead and added you. I could always use more friends to keep me motivated! Anyone else feel free to add me.

I always hated running till 4 mos ago. I swore I never was going to run unless I was being chased my something. Started running because my now ex bf was into running so wanted to give it a try. Started with the couch to 5k. My gym also had a 5k training program for free since I am a member there so did that as well. I…

No never have Favorite exercise to do at the gym?

I sent you a friend request. Just started as well and would like to give support as well as get some too.

After going out with a bf that was skinny and anyone that had a lot of weight on he would say something about them which made me mad. Swear he has a phobia of fat people. I have learned who cares what others think about you. Get to a place where you can say im happy with who I am but I can be better and work on that. This…

I've been trying to lose weight for years. I'll lose some and then something happens in my life. The latest has been being with an emotionally abusive boyfriend., that will cause me to gain. So since I've gotten rid of said bf I'm back to wanting to be healthy. My first biggest weight loss was 5 years or so ago when I quit…

The couch to 5k program is one that gets you up to running a 5k. I used this one as well as an 8 week program my gym offered to start running (more like jogging) a 5k. Extremely helpful if you like going by time instead of distance.

I will be working out today. I have the day off and not celebrating xmas till saturday so its basically a normal day off. Since the gym is closed probably will go in the basement crank the music and work with my kettlebell. Probably do some intravals for 30mins. In my view just because its a holiday you shouldn't stop…

Feel Free to Add me. Could use all the support I can through this journey.

Hello!! I have found for myself is where I work out is to start going to classes. Most classes where I go are an hour long. I noticed when I did my own workout I was not really sure what to do and how to do certain things. So after I started taking classes it has helped me to figure things out. Also the past month I…