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thanks for the motivation ! I believe you are right when you have the right mind set and are willing to put in the hard work you will see great results.
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Hey Renae, my name is angel and I am new to MFP as well I just wanted to wish you the best of luck on your new weight loss journey I think you will enjoy this website and the weight loss that comes with it. I have been doing this for one week now and i can already tell a difference in how I feel.
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I know exactly how you feel I felt the same way this week, however I knew If I was really going to make some changes about my eating habits and to lose weight I had to face the scale. I hope you get the courage to do it, I think it really helps with weight loss. just know you are not the only one feeling the way you feel…