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A great inspiration I saw on Pinterest one day went something like this The 4, 8 , 12 rule 4 weeks - you will see the difference 8 weeks - family and friends will see the diiference 12 weeks - the world will see. Most important if you are feeling good about yourself, then you are doing a great job!
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Quaker Mini Delights- Caramel Drizzle. They are only 90 calories and are sooooo good!