cparker10

Thank you for posting this question. I've lost 50 lbs down to 150 lbs from 200 lbs. My goal weight is 145 lbs and I hope to reach this by the end of next month.

Thank you kayemme - good advice.

Thank you for sharing all of your great tips and advice. My husband built the container garden yesterday and the soil is ready. It's pouring cats and dogs in Maryland today so I'll have to wait until tomorrow to go to the local Wavery Farm to pick out our starter plants. I hear it's easier to start with these plants versus…

Today, I'm starting a weekly bike ride into town and back (9.7 miles each way.) My husband is having a fit --- his says it's not safe because of the vehicles on the road. I have to admit that I'm a little nervous about it too but I don't want that to stop me. Maryland recently past a law that vehicles have to stay 3 feet…

Thanks everyone for the helpful tips! I knew that I could count on my fitness pals for good suggestions. I found some good information online with the Maryland Cooperative Extension on planting dates for this region.

Congratulations! Thank you for the recommendation - I'm going to give this a try because i start a 12-week Biggest Loser Contest on Wed. and want to WIN :tongue:

Great job, you've inspired me!

Seafood is a low calorie and low fat source of protein.