We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've been having around 1500 for a year and have lost over 5 stone with no cravings at all. I find the key is not depriving yourself, just adapting your attitude towards food. Good luck :-)
-
Couldn't agree with you more. The amount of times I've tried to lose weight by cutting out the things I like and predictably it hasn't worked. I discovered MFL and I've not looked back since. I don't really have any cravings at all because if I really fancy something I just have a smaller portion, everything in moderation!…
