trishdish11 Member

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  • Congratulations, well done.
    in Hooray "Acceptable!" Comment by trishdish11 April 2013
  • Hi these are 3 of my favourite juice recipes: 1. 1/2 lemon, ginger, 1 green apple, 1/2 cucumber, kale, celery. 2. kale, pineapple, lime & mint leaves. 3. celery, spinach, lemon, carrot, mint, zucchini. Enjoy.
    in Juice recipes Comment by trishdish11 April 2013
  • thanks for the info link. :)
    in 5/2 fast diet Comment by trishdish11 April 2013
  • Hi I'm Trish I watched the Horizon documentary with Michael Mosley about the 5/2 diet and am curious & interested in the health benefits this way of eating supports. I have been a vegetarian for 26 years and vegan for the past 5 months. I thought eating a vegan diet would be difficult but have found the step to going vegan…
    in Welcome! Introduce Yourself! Comment by trishdish11 April 2013
  • Today I completed my 30 day challenge & am pleased with myself. I certainly notice a difference in my body, I feel more toned & I have lost weight. I will see how many days I can go. The daily practice has helped me tune into my body & acknowledge where I'm at on the day. I feel relaxed & happy.
    in 30 Day Challenge? Comment by trishdish11 March 2012
  • Tassie, near Hobart.
    in Where in this great brown land are you from? Comment by trishdish11 March 2012
  • Hi everyone, i was first introduced to yoga in my late teens but have been more consistent with it for the past ten years. I started bikram yoga last September & am enjoying the challenge, along with listening to my body & what it needs. Currently I am 19 days into a 30 day challenge.
    in My yoga practice Comment by trishdish11 February 2012
  • Hi I started a 10 day challenge which I have completed. Now I want to see how far I can go so am focused on a 30 day challenge. Today is day 19. I set myself 5 day mini goals along the way. It helps that I am on holidays at present & can commit to my goal without work demands on my time. I feel my body is changing from the…
    in 30 Day Challenge? Comment by trishdish11 February 2012
  • Hi my feet would go numb using the elliptical machine. I asked my personal trainer about this & he said it's to do with where pressure is applied to the feet whilst using the elliptical machine, i.e placing too much pressure on the ball and toes of the feet rather than distributing the pressure evenly over the feet…
    in Feet going numb on the elliptical Comment by trishdish11 February 2012
  • Thanks for the recipe, it sounds delicious. I look forward to making it. Cheers.
    in Vegetarian Quinoa Chili Comment by trishdish11 January 2012
  • Congratulations & well done on both counts!
    in Yay I reached my goal weight and more ! Comment by trishdish11 January 2012
  • i make a blueberrie smoothie with blueberries (of course) flaxseed oil, light soy milk, & protein powder. Quick & easy for a nutritious breakfast on the run!
    in protein choices Comment by trishdish11 January 2012
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