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It hadn't occurred to me NOT to eat them... h'mmm... could explain why my weight loss has tailed off. Might try not eating them for a couple of weeks & see what happens.
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Hiya, I'm 40. I've been active my whole life but I've reached the stage when I'm eating the same, I'm exercising the same (gym 6 days a week; ride my horse every day)...and I'm putting on weight v slowly but surely. I've never been in this situation before, & I don't like it! Best to get cracking now while it's 7-10 lbs…