jaysonhijinx Member

Kate Beckinsale Jessica Alba Mila Kunis Scarlett Johansson Allison Stokke

Now that I'm trying to put on mass I'm going IIFYM all the way and have been eating cake, chocolate, icecream etc when I've had the urge to do so, and could fit it into my macro targets. When I'm trying to lose fat/weight I'm generally pretty strict and went almost 4 months without a cheat meal or snack when I started out…

Last few missions I've played I've come back with all my soldiers and no wounded :D Actually the last mission I played I don't think the ET's even had a chance to fire off a shot cause I had setup my perimeters in good cover and just took my time instead of running in all Rambo style.

As of yesterday - 19/10/12 Squat - 120kg Deadlift - 170kg Bench - 75kg So 365kg total. Weights training - 4 set days a week + 1 additional day per fortnight for a full body workout Average session - between 60-120 minutes including stretching and warm up/down. Really hoping for an explosion in gains with my bench…

I am! Got a Halloween party to go to (Halloween is getting bigger here in Australia!) and it'll be my first time going dressed up in costume! Bought a costume that looks like an evil Priest/Cleric from Medieval times and want to get some face painting/make up done too :p

Just got it last weekend and have gotten stuck into it. How awesome is it?!

Currently....! Daily multivitamin, fish oil caps, L-carnitine, creatine, BCAA's and protein supplements. Also recently was given a test booster from a friend to give a try so that's in there too..

Yup! I log all my supplements like a multi, fish or flaxseed oil, protein, pre-workout stuff.

Pretty much been a gamer all my life and sometimes would spend 16+ hours sitting and playing a game only getting up to grab drinks, snacks and for bathroom breaks! Since I started my new, healthier lifestyle my gaming time has been cut down significantly as I work full time and have 45+ minutes travel to and from work and…

Soundwave! \m/ Going to Sydney one though :p

Garlic bread... figured it had some calories, more than just a bit - didn't expect as much as it has for little pieces, haha.

Big eater here :P

Sydney here :)

Don't listen to as much these days (especially new stuff) but my iPod has good mix of tunes from Tool, A Perfect Circle, Fear Factory, Slipknot, Coal Chamber, Machine Head, Soulfly, Nightwish, Lacuna Coil etc for when working out xD A good pumping tune can get that weight up a lot easier! Hehe

Sydney hereeeee!

Go go Jess :)

Sydney here :)

Is a lover of body art.

Enjoy!

I'm on here plenty (mostly reading, not always posting) but haven't seen one of these threads. Now I have. I feel enlightened xD And awesome image katamus, hehe :)

Having some people around either in RL or here on MFP to not only motivate and support you, but also help you straighten up when going off the rails can be extremely helpful. With food, I found it easier to stick to things if I pre-logged my food in advance. Always made sure I ate enough and by having it planned out I…

- Gain no more than 1.5kg (combined fat & new muscle mass) - Have a noticeable difference in the size of my shoulders (taking a 30th Sep comparison photo) - Complete a set dumbbell presses of 8-10 reps using 35kg (roughly 77lbs) dumbbells - Do a 1RM deadlift of 185kg (just shy of 408lbs)

Pair of adidas white/black with turquoise stripes basketball shorts and a black alternate road uniform Orlando Magic jersey #12

@chazzatim1 - hard choice between top row, 4th from left and bottom row first. Look fantastic in both!

Nice. :smokin:

I've had the urge lately to play Neverwinter Nights through again and also load up a persistent world that we made and had running online for the general public to play. But I was missing an installation disc :( Also want to play Toejam & Earl on Sega Megadrive/Genesis. Never finished that damn game!

Carbs not really. What got me was sodium! You look at a product and can get a pretty good idea that it's carb loaded but sodium just seems to stay nice and quiet..

Multivitamin to fill in any nutritional gaps I may have, Fish oil or Flaxseed oil capsules, couple of different pre and post workout supplements too.

Sydney, Australia :)

QLIMAX 2007 DVD Current Set - Brennan Heart Current Track - Blademasterz - Operation Blade