jaysonhijinx

Potato chips the day and toffee syrup on my oat protein pancakes this morning xD

in What kind of "junk" have you had lately.... Comment by jaysonhijinx April 2013

PS - Short girls rule xD

in Do you like your height? Comment by jaysonhijinx April 2013

I don't mind my height, but I would like it a lot more if I was between 6'2-6'4 :)

in Do you like your height? Comment by jaysonhijinx April 2013

Train core not abs.

in Which Ab Workout is Better??? Comment by jaysonhijinx April 2013

For me personally, breakfast is consumed at roughly 5am and workout starts at 7am letting all those morning carbs get digested and metabolised and then I'll have a post workout shake within 30 minutes of finishing. I used to train fasted but didn't feel as strong but have always tried to consume something pretty shortly…

in Eating immediately before or after a workout? Comment by jaysonhijinx April 2013

I have a Polar FT4 (I think) and it has a live screen showing heart rate and calories burnt. Strange that there isn't a live screen.

in hrm that shows calories burnt as you go Comment by jaysonhijinx April 2013

Mornings before work. Never used to be a big morning person but that changed pretty quickly (surprisingly quickly actually!) I like feeling fresh when hitting the gym, not having already been up for 8-12 hours and spent a good portion of my energy on other activities. I also love that my gym is a lot quieter in the morning…

in Morning or Evening - When Do You Workout Comment by jaysonhijinx April 2013

Work a different muscle group if you did an intense lower body/leg workout yesterday so that you can keep active without interfering too much with your recovery. Also consider getting a foam roller to use as they're pretty damn awesome for speeding up the recovery process - speaking from personal experience :)

in Muscle pain - when to push and when to rest? Comment by jaysonhijinx April 2013

Now I feel like cheese naan xD

in carb refeed Comment by jaysonhijinx April 2013

You already listed most of my go to foods, haha. I hear Pop Tarts are carby! ;)

in carb refeed Comment by jaysonhijinx April 2013

Originally to just get out of being obese/overweight - now looking to get in great shape, look good and get fit so that I can kick some *kitten* on the basketball court, and look good doing it, haha. In summary, I'm here for health, fitness and vanity ;)

in why are you here? Comment by jaysonhijinx April 2013

You're gender neutral! :P I've used Optimum Nutrition on and off the last 18 months and have several female friends try it and end up getting their own tub as they enjoy the flavour, it's low carb and reasonably priced. They seem to use it as a meal replacement as well as post workout shake.

in Best protein powder for women...in your opinion Comment by jaysonhijinx March 2013

Most of the time I wear basketball gear to the gym since I have a tonne of it already, but I have picked up some clothes from Rebel Sport - some good gems in the clearance racks for a fraction of their original cost! Also have a bunch of tanks and t-shirts from supplement companies who throw a little something in the box…

in Exercise clothes in Australia Comment by jaysonhijinx March 2013

A Hard Trance mix I did back in 2008 xD

in What are you listening to right now? Comment by jaysonhijinx March 2013

Oh, I have no issues with the oil and know that it needs a stir if it sits for a while just seeing that layer on top for the first time after being so used to regular peanut butter was a bit of a suprise :P

in Natural Peanut Butter vs Regular Peanut Butter Comment by jaysonhijinx March 2013

Haha, what isn't!?

in What's sexy about the person above you Comment by jaysonhijinx March 2013

I love peanut butter but had a friend suggest I try Tahini as well. It's made from sesame seeds and while not as tasty as PB (in my opinion) it still went pretty well on toast and stuff. Here's a bit of info I stole from a website: "Like peanut butter, sesame seeds are filled with omega-6 fatty acids, and not so much…

in Peanut Butter Comment by jaysonhijinx March 2013

I gave natural peanut butter a go and after the initial shock of all the oil when first opening I got the hang of it and much prefer it these days. I find regular peanut butter now salty and not as nutty, lol.

in Natural Peanut Butter vs Regular Peanut Butter Comment by jaysonhijinx March 2013

All but pass :p

in Bang, Date, Marry or Pass! GO!!! :love: Comment by jaysonhijinx March 2013

Linkin Park - Wth You (Reanimation album)

in What are you listening to right now? Comment by jaysonhijinx March 2013

My 5 year old staffie stretches on command xD

in What do your pets do that crack you up? Comment by jaysonhijinx March 2013

1,3 DMAA products are banned in Australia. Luckily I stockpiled a few tubs. I've heard the new formulas are alright though. I personally liked Beta-Cret the best. Also used Mesomorph, Neurocore, Hemorage and Craze. I know Beta-Cret, Mesomorph, Jack3D and Craze have been re-released in Australia but without DMAA.

in Pre-Workout Supps Comment by jaysonhijinx March 2013

Negative.

in Would you date the person above you. (yes or no) TRUTH! Comment by jaysonhijinx March 2013

Didn't log it, ate my fill including 2 desserts, haha.

in Did Valentines day dust your diet ?? Comment by jaysonhijinx February 2013

I'll stick to IIFYM ;)

in Did you know your body has a natural fat burner? Comment by jaysonhijinx February 2013

Krusty: It wasn't my fault, it was the Percodan. If you ask me, that stuff rots your brain. And now a word from our new sponsor... Percodan?! Aw, crap!