jaysonhijinx Member

Not I, not for February anyway as I doubted I'd be in good enough condition to do it. Will definitely be ready for October though :D

Best tasting I've had to date are from Optimum Nutrition Gold Standard Whey. I have been told that Gaspari MyoFusion does taste pretty effing awesome though.

I love the harder edged electronic dance music like Hardstyle, Hardcore, Industrial Techno etc. On the flip side I also love metal gigs too xD

Starting to like my chest. It used to be flabby and embarrassing but now with some work it's starting to get a nice shape :D

More chicken or red meat during the day since you don't eat tuna/fish or eggs. As suggested already maybe cottage cheese at night since you already have Greek yoghurt in the morning or maybe look into a protein supplement if there aren't many other viable options.

Marry xD Cute and a dog lover!

Proud to be defending his country

I'm still eligible! 29 is still 20 something! Live in Sydney, Australia and on everyday. Exercise pretty much daily and like to think I eat well. Feel free to add me even though I won't be in the 20's for much longer :(

I have used pre-workout supplements in the past (off at the moment) and have a healthy supply of the now banned versions for when I start taking them again. Me personally, I only use them when I train in the morning before work. Not only do I get the strength/energy/endurance boosts they can provide, but also a nice swift…

Likes to get dressed up :)

Crank up the intensity and see those numbers increase :) I've recently added a HIIT workout into my exercise regime twice a week and can record 200-300 in 30 minutes. As I've just started I'm doing a 3:1 ratio of jogging to sprinting and then will do 25 minutes light jogging and a 5 minute warm down. Usually finish up with…

Nice ;) For me, shorts or boxers. During the cooler months will chuck on an old t-shirt/singlet/jersey.

Hopefully be happy with the results of my cut and hit the beach for the first time in close to 10 years with a confidence not had in ages and just have some fun with friends in the surf and sun xD

On average I'd guess around 350-500. Have added more cardio in as of this week so am aiming for 400-600 average when doing my normal strength training with time skipping or sprints thrown in too.

Love seeing threads full of fellow Aussies :D

Sydney-sider here :)

@Nerdphiliac - Love the outfit - 9 :)

1. My high intellect 2. My fast learning abilities 3. Calm, cool & collect even under pressure 4. Great listener 5. My twisted sense of humour 6. My excellent memory 7. Helpful

Team Blue DJ set @ Hard Bass 2012

Planning to add 1-2 sessions of HIIT into my weekly exercise schedule. Currently I do 4 days of weight lifting (2 days power. 2 days hypertrophy) as well as having basketball twice a week (1 session for practice/social games and 1 competition game) and indoor soccer twice a week. Can already see the benefits it will have…

Display pic!

Don't think I've actually cried cause of a movie but definitely have gotten all choked up and maybe a bit misty eyed too, hehe. Man on Fire, Braveheart have already been mentioned heaps and I'm familiar with the scenes in question. One that really got me though was the scene from "The Road" when they catch the guy who…

A new graphics card for my PC would be nice and also wouldn't mind a pair of the new Nike "Penny" V basketball shoes either. I'd need 2 pairs though... 1 to keep in the box and 1 to actually wear on court :p

@hcsmiles - your eyes are stunning! @Louisianababy - super cute smile :)

*raises hand* Favourite band of all time is Tool! Also very fond of A Perfect Circle, Slipknot, Machine Head, Fear Factory, Deftones, Soulfly, Dimmur Borgir and so on. I'm also a big fan of symphonic metal and absolutely love Lacuna Coil, Within Temptation & Nightwish (Tarja days). Good to see a good bunch of fellow metal…

Welcome to the site :) I've been here since the start of the year and initially dropped over 20kg (40lbs) by following a pretty controlled eating plan and lots of cardio exercise. Started lifting weights in May and did a bulk and put on 7kg (about 15lbs) over the last few months and am looking to start cutting as of…

Bumped into my ex of 3 years at a party a few months back and not only had I dropped a tonne of weight and was looking a lot leaner than when we were together, but she had put on quite a bit, I had to do a double take to make sure it was her before saying hi... I also work with a girl I went out with on and off for a…

1) Get down to single digit body fat percentage 2) Bench 1.5x my body weight, squat 2x my body weight and deadlift 2.5x my body weight 3) Run the Sydney 'City to Surf' race (14km) in a competitive time. 4) Visit The Netherlands 5) Finish the year in a management position 6) Be able to jump and grab onto a full height…

9 - prettttttyyyy :D

The Dark Knight Rises :mad: