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get ripped with
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I got 100lbs+ to lose, so feel free to add me.
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hit the gym
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Umm....Texas...
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What he said... Lots of awesome people here all trying to get to the same place. A healthier us. Feel free to add me if you want.
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compliment on the nice dress...
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workout buds
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@ Sparkle - take horseback riding
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Im 41, feel free to add me. :)
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Feel free to add me. I'm on a 100lb weight loss journey.
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win the lottery
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Welcome!
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Welcome to MFP! Hope your experience is rewarding. Feel free to add me if you like.
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I have 100+ pounds to lose. Feel free to add me.
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Just restarting my journey also. Feel free to add me if you like.
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I have over 100 to lose. Feel free to add me.
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I think Ive started over ..... Hmm...lost count. I do good...then get distracted...then get mad...then start over... Rinse and repeat. Hoping to break the cycle this time around. Just don't give up.
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Well, after reading through the posts, I guess I am better classified as a Geek than nerd. Though I am a Project Manager, I tend to be the unofficial IT person at work. Hahahaha. Yes I watch Anime, and attend the yearly Renaissance festival every year.
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Ack! Steam Summer Sale ...... Big nerd here (No pun intended) Feel free to add me if you want more support lol.
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Hi and welcome to MFP! :)
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Yeah..I am about as nerdy as it gets. Scifi- conventions and Renaissance fairs...yeah that's me. Anime, gamer, yep I got the gambit. Feel free to add me.
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Good job getting started! i know exactly how you feel. I took that first step, and have already seen some results. Stay positive and focused and you will get there. Feel free to add me if you want. :)
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Hi Anna, and welcome to MFP. Feel free to add me. I am on here a lot, and gladly willing to help keep you motivated as much as I can.
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Feel free to add me. This is a lifetime marathon, not a sprint to shred a couple pounds. I'm on all the time.
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HRM takes out the guesswork for how many calories you burn. You can still lose weight without counting an measuring and weighing everything, but if you want to get the most out of your weight loss and get the most bang for your buck, then you will have to do the things that will maximize the loss in the shortest amount of…
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I am doing P90X, and am in week 6. I don't think insanity uses weights or pull up bars. I know P90X is both a diet and fitness program designed to kick your butt. I have heard that insanity lives up to it's name-sake. So I think it is a matter of what goals you have set for yourself. P90X not only makes you stronger, and…
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I got one from walmart. it takes a little more work to keep it accurate, but it counts the calories you burn too.
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Well, I do my workouts first thing in the morning, so my breakfast is usually a Recovery drink right after, a protein shake, and I am now making an Omelet using 2 egg whites, 1 turkey sausage patty, and 1/4 cup of 2% mixed cheese. I also (now that I can start having more carbs) add in a whole grain English muffin. I also…
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Ok in 30 days I have lost 16 lbs, and I am now losing about 2lbs a week. I eat my workout calories so my body doesn't consume muscle to help fuel it. I eat 5 meals a day (2 snacks + 3 full meals) I eat every 2 to 3 hours to keep my metabolism going. If you starve your body, yes you will lose weight, but as you go, your…
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Pure Protein bars have low carbs (17-18) and up to 20g of protein. They are pretty inexpensive and I get mine from Walmart. I also Use Body Fortress Advanced Whey Protein Powder and make protein shakes.
