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i guess just being the healthiest person i could be... I never had a lot of weight to loose, but i am one of those people that cant eat when dealing with lots of stress, there for always fluctuating 10 pounds or so.... but i really what to be healthy and keep my weight steady by exercising everyday ad eating healthy (never…
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thanks for the advise... i think i might try that
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hi, im new as well... I have a problem eating all my calories too. my numbers indicate 1200 a day but i exercise 7-10 times a week... so sometimes it even pushes up to 2000. my normal consumption is somewhere around 1100calories a day and if i eat more that that i feel that it would be unneccery. I do eat very healthy…