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K swiss tubes. I like them so much I bought a pair to wear to work. I am a nurses and walk all day. My feet don't hurt at the end of the day.
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I would love to join. I am 5'1 and my nickname at work is "short round". Yea that make you feel great on a bad day. I am an emotional eater and I have lost 17 lbs but now I have stalled. I would like to lose about 30 more. I would like to break my invisible ceiling of 173 lbs. thanks for adding me to your group.:wink:
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I am in
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yummy
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I know what your saying!!!!!!!!! I have been there too. My job keeps me stressed out and ready to flip out. To make it worse the coffee shop in the building is baking cookies. I want one so bad. But I keep looking at my weight lose counter, thinking how good did it feel to lose 13 pounds. what will 20 feel like? Take your…
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I hate the jump rope! It gives me shin splints so now I just run in place.
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I have been doing it for 30 days level 1. I was in really bad shape when I began it. I lost 4 inches to my waist and 2 on my hips. I have moved from 3lbs to 5 lbs pound weights. I am getting ready to level 2. I recommend getting her yoga melt down too. I alternate the videos so I don't get sore muscles. Good luck and get…
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I hate JILLIAN MICHEAL!!!!!!!!!!! I love JILIAN MICHEAL!!!!!!!!!!!!!!!!!!! I am a fat girl trying to do the 30 day shred. Some day it kills me, others I feel great. I have been doing LVL1 for 3 weeks. I have lost 10 pounds, 4 inches from my waist and 2 from my hips. I do feel better and I have more energy. If you are just…
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I have it and I am doing it. I hate it. It is totally kicking my butt......but I no longer look like I am 9 months pregnant. so I will keep doing it.
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DON'T GIVE UP!!!!!!!!!!!!!!! I am the same way. I lose a little and gain it bck. It a horrible cycle for me. I have co worker who have lost 30 lbs while I have struggled to lose 10. It is defeating. But for every pound I lose, my jeans are loser. I can stay an extra few mins playing with my kids and not being so tired. I…
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It your Birthday!!!!!!! Just eat the cheesecake do not have dinner........ Why do you need both? If you eat both you will feel stuffed and crappy.
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I have the same problem. I hate morings. I was luck though in the sense that my boys karate teacher took pity on all of us out of shape mothers. He now holds a kick boxing cardio class in the back of his gym. so while my kids are learning their stuff, I am working out too. You might try asking their instructor if they…
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I found an old diet book called the 90/10 diet. That helps me. The author writes out a 7 day meal plan for calorie controlled diets. She even includes some not diet foods into it, so you don't have to go without. It a good place to start.:happy: