Replies
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Kingston
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I'm 5" and my start weight was 125. I now weight 124 and that has taken 2 weeks. It is going to be slow and sure. I would like to get down to 115. At the age of 57 I feel that 115 would be a good weight for me. I try to keep my caloric intake around 1,200. Some days are better then others. : )
