stellcorb Member

Great job! It is a great Christmas present.

Yeah! Hit both of my goals. Can't believe I didn't gain from Thanksgiving between being sick and eating large amounts of food. Hope to keep it up. LIST OF GOALS - Please copy and update as you lose. Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 5.6lbs- ran 3 miles in 30 min! Janna674- lose 4 lbs…

I just had to share, I ran 3 miles in 30 minutes today at the gym! Granted it was on a treadmill without an incline, but still I couldn't run a mile in 15 min 2 months ago. I met 1 of my goals for this month, now I just need to keep it up and lose another 3 lbs. Wish me luck! LIST OF GOALS - Please copy and update as you…

Congrats to all the success stories! Didn't do so well this last week, only down .2 lbs and only worked out twice (stupid gym was closed for renovation w/ out warning!) but looking to do better this week. LIST OF GOALS - Please copy and update as you lose. Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes…

LIST OF GOALS - Please copy and update as you lose. Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.1 lbs this week! Janna674- lose 4 lbs EboniA - lose 3 lbs AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st). ifychudy- to…

Yeah, I have the same issue. I was going to try vitamin E oil and I'll let you know if it does any good. Luckily my husband doesn't have much of a choice but to be okay with my Shar pei belly:blushing: Plus, if you think about it, it's the same stomach when it's full of fat, it just more noticeable when its stretched to…

Yeah! Met my monthly goal with 2 weeks to go! Hope I don't get any of it back. Tattoodfreek - lose 2 pounds (1.4 from goal!) (SW 141.4) - down 1.5 pounds!!! Dounia Goal to lose 3 or 4 pounds this month- SW (10/1/2010) = 123, 10/9/2010=122 EboniA - to lose 3 pounds tracey1986 cnbethea to lose 10lbs (SW 161.2) janna674 to…

Happy Columbus Day all!! Good weigh in for me, 2 lbs down. Still on track even after a bad Saturday off the wagon. 1st birthday's are rough, especially when your too busy to eat a balanced lunch and the snacks you made are great.

Congrat's to everyone on thier week 1 successes!

Yeah! Hit my 1.5lbs lost this last week.

You can add me as a friend. I understand the need for support and would love to help out any way I can.

Thanks everyone for your support!

mikamom, That's crazy! My Max turns 1 on October 9th! It does feel good even though I hate the fact that it took so long

Congrats on your loss and the acknowledgement! I just had the same thing happen to me about a week ago, one person commented on it, finally, and now I've gotten several. Happy dance away (it burns calories)!

That sounds like fun. How much is it?

I'll try it: Tattoodfreek - lose 2 pounds (1.4 from goal!) (SW 141.4) Dounia EboniA tracey1986 cnbethea to lose 10lbs (SW 161.2) janna674 Tiarapants Trusunshine to lose 5lbs (SW 189.6) Jacqueline0821 to lose 4 lbs (SW 144.4) Stellcorb- lose 6 lbs (Monthly) 1.25 lbs a week (average)

I feel where you're coming from. I also have a constant roller coaster of weight gain and loss to the point where I can't buy nice clothes b/c I never wear the same size from season to season. I do well when I start back, but I'm so strict that it's hard to make it a true "lifestyle" change. I know it has alot to do with…

Just remember 3 things: 1. How you feel after a good, intense workout 2. How you look when you're in shape 3. How many more calories you can eat!

I am also a nursing mom but I do not log my "nursing" calories. I do not, however, have to worry about my supply as much b/c my baby is 10mos (so not a baby anymore) so it may be different. I get pretty close to my calories and use my exercise calories when I have them. Dark chocolate's good for getting your calories up…

I would also like to quit smoking but it is difficult because I only smoke a few a day (I won't smoke at work) and it helps suppress my appetite. I have also heard about the Easy Way to Quit Smoking and I would like to try it. It is difficult to kill all of your big vices at one time, but they are both very important. I…

So, is it bad that I looked at my remaining calories after dinner and decided that I needed to go to the gym so I could have a couple of beers? I guess it's motivation, right?

Gotta try that!

Yeah drinkers! I like to think that being a drinker doesn't make me a bad person, a looser, or a fatty. So keep it going people!

:drinker: Ha! Don't forget the Sangria's to go!

Man, 2,000 calories sounds like sooo much. I'm not good at taking the middle road (eat nothing or eat everything) so this will be a learning experience. Thanks for the input!

Don't feel bad about craving a fun night of drinking every once and a while. As far as food during the day, I would go for low calorie foods that pack a punch. Soy burgers are good with a slice of fat-free or 2% cheese, low-fat wheat bun, spicy mustard and some good dill pickle slices make for a satisfying "drinking" meal.…

So, you want to get a group together for the Nationwide 10K? I may have to walk some, but I'd like to start it as a goal. Hello Marathon 2011!