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shanypatch

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  • I switched to turkey bacon this last summer because it was on sale and had way less fat than regular bacon. My family and I don't like it plain but we are loving it on blt sandwiches. One of my bacon loving friends tried it and switched. I buy ham lunch meat and it's pretty low in calories. Six slices has 70 calories. I…
  • I have to have a cheat day. I've tried before not having one and always give up. My cheat day is usually Sunday but this coming week I switched to Monday. I still have to excercise and I loosely keep track of my calories. I didn't do my usual exercise program yesterday because I did some gardening and counted that. I was…
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