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Yes I often have that problem. Have to put on extra layers.

Angel food cake.

I found the Go Lean Crunch too sweet, so I would mix it 1/3 Crunch to 2/3 original. If you're not used to having lots of fiber in your diet, you have to build up to it. And drink lots of water!

Two stalks of celery and a wedge of Laughing Cow Light. Only 50 calories!

I know what you mean about short legs! If i walk with my husband, I take 3 steps to his 2. And when my son was visiting we went for a walk and he's tall and long legged and I was doing 4 steps to his 2! His was just a leisurely pace while I was really working. Idefinitely think I was burning more calories than he was.

I have two granddaughters who are part hawaiian, ages 7 and 5, One named Noelani and one named Keala. I think hawaiian names are beautiful and very feminine.

How many servings? Sorry about the goof up. First time I've tried to do the quote thing. Sounds good.

If you have access to Costco, try the Tribes hummus in snacker packs. 100 calories per pack. 16 per box. Less than $5.

celery with laughing cow light, but last night I had a wedge of it with some red seedless grapes. Now that was an amazing combination! I'll have to do that one again.

Whoop! Whoop! Whoop! Glad you had a great week. The exercise makes such such a huge difference and makes you feel so good.

Is there a Big 5 Sports store in your area? They have reduced prices on sports shoes.

Go to Walmart or any jewelry counter. You can get a little bag with little clear plastic split tubes that fit over your ring on the back side. Maybe a couple of bucks. I don't remember what I paid for mine, but they fit various widths of rings.

BUMP! BUMP!BUMP!

BUMP!

Will it work in a blender? Sounds yummy!

I like Good Earth Tea (original or decaf) especially when Im not feeling well or have a cold.

Check out gardening by clicking on the exercise database.

I made a quinoa pilaf last week. It was very good. Sauteed some onion in a teaspoon of olive oil, added some mushrooms, then added the dry quinoa to the pan and browned it a little. Add some vegetable stock for your liquid and cook for fifteen minutes or until liquid is absorbed.Also added a minced clove of garlic. Yummy!

I just started mfp Aug 2nd, but I started using the WALKATHOME DVDS with Leslie Sansone about 4 weeks ago and love them because I can do them at home in very little space and get a workout that works my whole body. I feel great and am getting in the best shape I've been in years. Don't give up. You can even check it out at…

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