JerseyGirl081 Member

What a bunch of BS!

Mine is January 11th too :)

I make mine into smoothies using dry oats adding some almond milk, protein powder, some berries or bananas and some natural peanut butter add some ice cubes and blend. YUM! Great quick breakfast or after workout drink!

Yes, Yes and Yes! Something on the body doesnt mean they are horrible at their jobs. My OBGYN has sleeves, a nice tattoo on her neck, she's told me she has many others, a few facial piercings, a total goth look and I trust her completely.:) Best doctor I've ever had. Quoting this Would you elect a president of the US with…

My form :)

Cheesesteaks!! :P *drool*

Absolutely!!!!

I am so sorry about what you and your hubby have gone through. What a [BLEEPING] [BLEEP] of a doctor he is. I would have knocked him on his buttocks lol But I'm so happy to see what an amazingly strong woman you are for turning that negative into a positive. Dont ever let that doctor bring your dreams down. You deserve all…

OMG!!! :(

Me myself & I :-) 31

Not a thing. Hate being tangled up in my clothes. So uncomfortable! And it keeps me cool as well. :-)

190 & counting :-)

I was nervous too when i started eating back exercise cals but realize that your body needs calories to just live & to keep you doing those intense workouts optimally and when you burn up calories that your body needs to keep you running normally and you dont replenish them you can feel bad all around. Low energy, hunger,…

Once a month. Anything less is discouraging because you're weight will naturally fluctuate. And hopefully you are strength training and building muscle in which case sometimes the scale wont move or it will move in the opposite direction. That doesn't mean loss isn't happening. It just means muscle is replacing the fat in…

OMG IT LOOKS AWESOME ON YOU! :-D

Hmmmm I eat carbs all the time! How in the hell is it I'm losing weight! Its the body's energy source. You need it! Stay away from the simple and eat the complex carbs.

I track my calorie burn doing p90x using my heart rate monitor.

That is awesome! :-)

I have 2 standard pillows, 2 body pillows that I keep on either side of me, a bolster that I keep under my knees if I'm sleeping on my back or under my ankles if I'm on my belly (it hurts my knees keeping my legs straight/knees locked all night), and I absolutely have to sleep with a fan right next to my bed. I need the…

14 cups of water so far.

LMFAO THAT'S AWESOME!

Cheesesteaks!

Over been doing p90x off and on since the program came out years ago. I'm currently on they last phase of the classic version! Great program! Super tough but oh so effective! I definitely feel stronger, my muscle are really beautifully defined and have lost close to 15 lbs.

Michelle. Originally from New Jersey now living in Central Florida

Oh yeah! I love my heels! my highest is 5" with a stiletto heel. :-) You'd definitely need practice to be able to walk in high heels. i would start off walking in a lower heel and when you've mastered that and can raise yourself higher on your toes while wearing those heels you are ready for a higher heel. Give yourself…

Jet black is my natural color. And I've never colored or treated my hair. Its completely virgin! :-)

LMAO

Omg You are beyond words!! Absolutely stunning!! What an inspiration you are to all of us!! :flowerforyou: :flowerforyou:

I weigh myself every 2-4 weeks. Everyday is too much for me. That can be very discouraging and thankfully I'm not one of those who lives by the numbers on the scale. What I do more often is measure myself. Especially since I strength train. The measuring tape seems to move a lil more quickly then the weight scale as I'm…

Morning is the best time to workout technically. As soon as you wake up and you start moving around your metabolism naturally starts its spike. Then you get a nice workout in that raises your heart rate your metabolism kicks up another notch. After you eat a nice balanced breakfast afterward metabolism gets higher. And if…