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Mekanic

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  • I had the same issue, I was stuck. I wasn't eating enough calories and I soon as I started eating some extra whole grain carbs and extra calories into my diet it started to come off. My trainer also told me I should be drinking at least 10 glasses of water a day. Good Luck.
    in Help! I've PLATEUED! Comment by Mekanic March 2011
  • I'm a DD and I wear a regular bra, a sports bra (Champion @ target) and one of those long sports bra shirt things they have in Target and it seems to work. I take a lot of step and do quite a bit of jumping jacks also. I definitely feel your pain!
    in Bra question for girls... Comment by Mekanic September 2010
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