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Well after 2 weeks on SW I have lost 5lbs!!!!!.
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decided to try slimming world and still use my fitness pal to monitor calorie intake. I was really upset when I left my GP.It was like " you must be Stuffing your face".God knows its hard enough trying to lose weight I needed his help and assurance.
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I have been having 1200 cals per day with the very occasional blip when I use 1500 .Minimal weight loss.i saw my GP who said that to lose weight I need to reduce to 1000 cals per day.Totally confused now.
