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Hello, Diagnosed Type 2 diabetes over 10 years ago. When I first heard it scared me and I started watching everything I ate and exercising. Dropped 60 pounds but over the years have gotten used to the Idea and started putting the weight back on. Now have gained the 60 back plus another 30. My sugars and A1C skyrocketed .…
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Know the feeling...but it can be done....After 6 months and a lot of hard work, and daily keeping track I have lost close to 50 pounds. Half way there. Just don't stop. If you are not happy with yourself one day just adjust and move ahead. I have quit beating myself up. Have also stopped watching every pound .....Only…
