Yvette3136

Thanks a lot! I actually purchased a couple of packets for after the gym. I hear after a workout is best to load up on protein but it has to be the proper type of protein

I would eventually like to get to the point that I can juice just for breakfast to kick start my day and keep the habits of eating raw, organic, etc. But for now its extreme till i achieve my goal, then maintenence

thanks for your reply, I am not using a particular book, i stole a bunch of different menus from juice bars for ideas. I am definitely worried about lack of fiber, protein etc so I do consume some of the pulp and I add small portions of food for breakfast and either lunch or dinner. I am doing this modified diet I would…