WendiH76

Thanks for sharing! It was a great read!

Try to start cutting out the frozen processed foods. If you eat bread go for something that has more whole grain in it. There are alot of easy options that are not all that expensive. You do not have to go all organic. Try Tuna in a whole wheat wrap with some veggies on it. It is a cheap and healthy lunch. Do start logging…

Try to eat more frest foods. It is really important to eat clean. Eggs are easy in the microwave or you can boil a dozen to last you all week. You can premake low fat soups or meals and put it in individual containers and store in the refridgator or freezer. It will make eating healthier and cleaner a little easier. It is…