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Jenellec77
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Most definitely walking is cardio! Also long as you get your heat rate up and you are sweating, you are on the right track. Keep up the good work!
in
Walking isn't cardio vascular?
Comment by
Jenellec77
September 2010
Having a cup of peppermint tea (no sugar) helps...btw..the tea is 0 calories.
in
Overeaters??
Comment by
Jenellec77
September 2010
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