Ashtalia Member

Hello everyone! I'm Lia and my husband and I are both going to school and trying to stay healthy. I'm working on getting my accounting degree but I think I've spent too much time studying and not enough time focusing on my health. I've developed some minor health problems because of my weight and I decided I needed to take…

Thank you :)

I am trying to jog/run at least 30 mins every day and my university has some free fitness classes such as yoga and kickboxing that I just signed up with. I'm also trying to make some small lifestyle adjustments to be more active overall. A lot of my classes are three or four flights up and I've been taking the stairs…

Yeah, I do every week as well.

This is awesome! I am terrible at running but I've got to start somewhere :)

8/11 153 8/18 150.8 8/25 149.4 9/1 148.6 GW: 140 by Halloween :)

I'm up for it! My name is Lia and am just getting into exercising regularly again. I think this group is a good motivation to push myself harder and to not fall off the band wagon again. I love to swim and strength train but I think I need to focus more on running. I can't run for anything, haha. I was in decent shape a…

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Sorry I took so long to post! My name is Lia and I'm 21 and majoring in Accounting. My husband and I both attend BYU Idaho and we are planning on graduating in two years. As far as weight loss goes, I am 5'1 and most recently 149 lbs. I would really like to get down to 110 lbs by valentines day. We are planning on…

SW: 153 CW: 149.4 GW: 138 (For Halloween)

My favorite is to just slice it up really thin and bake it with a little olive oil. Then I just eat it with some Greek Yogurt. It's super good! Just don't forget to salt rinse it first so it's not as bitter.

SW: 153 CW: 150.8 GW: 140

Hello! My name is Lia and I'm working on losing 40lbs and getting healthy. I love swimming and water polo and am always looking for new ways to get active. Feel free to be my friend!

My husband and I are going to be a Castaway couple

I am going to slow down on the sweets and eat more veggies. I really don't eat enough of them.

I weigh 153. My goal is 140 by Halloween :)

I weighed 153 this morning. In 10 weeks I would like to see myself close to 140.