Anabannana07 Member

I'm 25 add me

Had a meatless Monday without even noticing. Might be easier than I thought.

In need of more motives friends that will help me reach my goal. Add me

I'm in please send me te information

Add me for support! Need some myself.

lol add me too if you like

Feel free to add me. I would love to have more friends.

Feel free to add me. My motivators are mainly just pictures of myself from when I looked the best and then I look at myself now and I will get to how I used to be. I also go window shopping and I see all the clothes that I would like to buy but dont look good in. That right there is a HUGE motivation for me. I want to look…

You are welcome to add me. I need encouragement as well and can help you reach your goal along the way

I have noticed the same problem and I do agree our bodies will take longer to loose pounds in certain areas. What has helped me is that i wrap my belly with one of those bands that help you sweat during work outs and I have noticed a difference. I bought mine at Walmart

What a wonderful Success story. You are the proof that it can be done. Keep up the good work

I have never heard of that DVD. where did you get it?

Originaly form Mcallen, TX Now in Minot, ND

[/quote] Hulu.com has a health & fitness channel with free streaming workouts, Netflix has a few also. Check your cable (satelite) to see if you have access to a fitness channel. Try a few workouts at home and see what you like. [/quote] Thanks for sharing this I did not know that Hulu had fitness channels. I will have to…

I like to go to the gym because I tend to work out for longer and harder since I get embarrased to stop infront of the rest of the people. And when I work out at home I cant concentrate because then I see the dirty dishes and go do that, then I see the laundry pile and do that too. So I find it better to just get out of…

I find it helpfull for the pain to excersise. It seems like it soothes it down. I am in that time of the month as well :/ maybe you could take it easy instead of doing your whole regular workout. Like walk instead of running. Good luck!

I do. For everyday that I excersise I log it into that day. That way you can compare how many calories you burned for that day and your calorie intake.

You are doing just fine the way you are doing it. Stick to your ways if it works and just smile at people trying to give you advice and do your own thing. Congratulations on your shredded pounds :)

Nope I did NOT mean for anyone to use these mini exercises as a substitution and neither do I as I still excersise regularly. Just an ad on to your regular rutine.

I Guess I should have mentioned that since the beginning right? LOL to avoid confusion. So far I have lost 10lbs since I started exercing regularly (5weeks ago) and these mini exercises will help me reach my goal.

Thanks I will try those too

Like I said this is not to replace your regular excersise. I still workout for 60min after work. This is just a during your free time excersise.

Thank you all for the support. This was not at all ment to be a replacement for your regular excersise. You should still go to the gym or do sometype of excersise regularly. This was just at tip for extra calorie burning through out the day.

We all have different jobs and in mine I have a lot of free time. So in between all that free time that I have I have set a goal to move around a bit instead of browsing the internet or chatting with the rest of the employees.

Im 5'9" and will never be 110 either. My goal is to be 150 and look fabulous

A cup and a half of oatmeal and a bagle with cream cheese.