We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am in the same boat. I am struggling to lose the weight and I do not eat any calories back from exercise. I am 5'11 and 235. I've been eating 1510 calories a day, as per the program. I work out 5-6 days a week, doing 1 hour of cardio every day, plus weight training. I burn anywhere from 600-1000 calories a day in the…
