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I did the same thing last weekend. I put on my pants that I could barely fit into a year ago. That was eye opening. Great motivation and a great reminder that you can not always go by the scale. I am down 38 lbs. in 12 months. At age 53 and post menopause, I have to remind myself I am not in my 20's anymore and it just…
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Congratulations! That is awesome. I started a year ago at 193........or so I say. I didn't weigh myself at my highest weight. Joined the gym April 11, 2012, and started using MFP. Down 38 lbs. I am also 5'2".
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Love cinnamon-honey. Also walnuts-pecans-craisins-cherries. :smile:
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Made the kale as you stated last night but used olive oil spray. YUMM................
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Quinoa is so good. Brussel sprouts and cauliflower roasted without added fat. Has anyone roasted kale? Made it last night and it was unbelievable. :smile:
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I am so happy for you. You look awesome and know how hard the journey can be..................:smile:
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I love it........so true. Please add me. I also need to lose about 40 more pounds. We can never have to much motivation and support.
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I am new to this sight but I love all the great motivational posts and goal setting. I have just started using my fitness pal regularly and love it...:flowerforyou:
