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Ditto dear friend... I've taken a quick inventory just recently and am kind of in the dumps right now. I've got nothing left to lose, so why not try and start over? Entered my food in the diary, came to some serious realizations, and am heading to the gym soon. Though our schedules are off again, we van still do fun things…
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Oh. Thanks for the Cto5k suggestion. I just printed out the 9-week plan they have on their site. :smile:
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Right here! I keep getting all of the prep done & just cannot.take that first big step. I am going to try blogging for the first time. I could also use some support & inspiration with new friends! :flowerforyou:
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Free training? I've seen that they will announce obstacle info on Facebook occasionally, but the training would be really helpful! Where did you find that out? :)
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Hi there, I've also been told I have PCOS. I was not diagnosed until after I had gained an unexplained 40 lbs in a year. I know I had stopped working out as much, and was not eating like I should have been, but I was in denial as well. Now I'm too overweight and must get back to healthy as quick as possible to up the…