kimss

Kimss: SW 158 / GW 154 / CW 156 /WL+1/TWL-2 Channing: SW 170 /GW 160/ CW 165 / WL 0 / TWL -5 Tina: SW 207 / GW 195 / CW 202 / WL 0 / TWL -5 Julie: SW 161/ GW151 / CW 160 WL 0 TWL -1 Kristina: SW 246 / GW 230 / CW 235 / WL -2.4 / TWL -11 Angie: SW 207 / GW 197 / CW 204.5 / WL -.5 / TWL -2.5 Anita: SW 175 / GW 160 / CW 169 /…

is this weigh in day already? please let it be tomorrow? has there been a new thread started yet? I have been out of it this week. I hope others havea had more success than I have. same ol same ol for me. 0 loss for me.. the same 3 pounds keep coming back. I gain<I>lose.....:grumble: :noway:

Keppic is right, it all depends on how tall you are and your stride length. I am 5.5' and have average legs, I do anywhere from a 5.5-6.5 as a jog. 5.5 i can maintain for a longer period, 3 miles so far..... and at 6.5 I;m jogging pretty fast and can only go about 1 mile. so just test it out,. start out slower and work…

Marty, You did great!!! what are you getting down on yourself for? you wogged more min. than I did, and you did great when you ate out. I give you loads of credit for your efforts. I'm having the same problem with getting out of bed before 9;00am. I have the teen that sleeps until noon, the Hubby that is woking an evening…

Hi Jenna, I eat lots of stuff. nonfat milk,egg/eggwhitesw/fresh vege's, cereal, tuna/ lunchmeat/ wheat bread, wheat tortillas,salads,Fresh and steamed vege's, chicken breasts,cheese, fresh fruits, protien shakes,peanutbutter with apples,non fat yogurts, sugar free jello's and many other things. The other things are…

I keep my banana's on the counter, but I'm wondering if the fridge would be better. I also have picky eaters that won't touch a banana that isn't Green. I'm afraid the fridge will turn the skins dark before their time?

great job with your walking Jenna.... How's it going Marty? Rach? hope your having a good day? I hope everyone had a good day today!!!!!!! I was just thinking? can I use my playground time? I really never broke a sweat or ran for more than 20 sec. at a time.:laugh: :noway: I'm guessing that won't count then.:ohwell: I…

it just makes me sick.....:sick: I am so saddened by what the rich people of our country have done to us... They have sold us off to the lowest bidder... Our jobs and our people are not worth crap to them. I don't know who they think is going to buy all their products when ,none of our people have jobs to, in turn, buy…

Hi girls, Jenna, don't feel bad, I've been doing eveerything right and I still gained 1 pound this week too....WTF....:huh: Hope the rest of you are doing good with your eating and exercise. Wed are my busy days so no workout for me, or at least not the traditional one. I have grocery's to get , Therapy for my 14yr old,…

hey, can you get away to the gym, like right now? Just say, you have too, all your progress depends on it....or even just go for a short walk... anything to get you out of the house for a few and find yourself again. I know it's hard but try it.... and I'll be pm'ing you later to finish our talk, OK?

welcome new comers......everyone is always welcome to join in our little group. glad to here you all are getting out there and pushing yoursleves. Rach????did you say you did your first 1mile? :drinker: :flowerforyou: :bigsmile: That is so great!!!!!!!congrats..... Hey Marty, nice to see you back.... I knnow its hard on…

well, hi again, I guess it's just me today? Hello out there...:huh: :laugh: was there a natural disaster somewhere that I don't know about?I hope not!!!:noway: where is everyone? :sad: I guess I'll just go on alone....:indifferent: I just wogged for today and did great. 65 min. I did run the 5k for the second time...faster…

sorry to agree with the rest....this age crap is kicking my a**....I lost 15lbs 4yrs ago in less than 4 months. I have now been working twice as hard and eating 100times better and I am fighting to keep at the 15lb loss. I started over 6months ago and every day is a struggle. I know it is the age 42. I also had MY SECOND…

good job... that is a great accomplishment, as you already know. you'll be back up to that 4 miles before you know it.. :smile:

Morning girls, Well, I'm gone for 1 day and all kinds of things go on. Vanessa, I'm so sorry to hear your sad situation. I know how hard a divorce can be. I agree with Jenna's gram....I also am a true believer that things happen for a reason. My life is proof of that.. so be strong and have faith and you will recover and…

Rachel, that sounds like a great plan. just keep thinking it and you will acomplish it.. I have such a hard time getting up early to do this stuff, but I'll be back to that schedual in the Fall. it's summertime now and i get to enjoy a bit of sleeping in, " to some degree with a 3yr old." I am not wogging today, unless i…

you will probably find your best options are to order them on line.

Hi girls, Rachel-fitgal, I'll call you Rach if that works for you? and Yes I was talking to you in my last post. I know it does get confussing :laugh: but all these names are keeping me on my toes for my own personal memory game. I've done really well so far.:wink: Jenna- I'm so happy to hear your survived your long week…

Rachel, :smile: don't be silly girl, we all talk about ourselves, that's the point. I like to here how something I said would relate, to you and everyone else and how it then brings you to telling me something about yourself. did that make sence? But, I lovee to hear from everyone, and I like to talk, hahaha...anyone that…

:smile: I didn't know, sometimes my humor can be a bit off, when in written form:laugh: or otherwise my daughter tells me...lol I'm pretty lucky that my daughters CP is only physical. she is normal in every scense of the word, just can't walk. she is a straight A student, heading to high school this next fall. I have…

WOW Sorry Jenna, I had no idea...I hope I didn't offend you or insult you, that was never my intention. I just imagined you living in a small apt. nice and quiet like, with children issues not applicable right now. " I guess that is what I was doing at that age, and assumed, I'm really sorry." I helped my mom with younger…

Yes, Portland is pretty, but the clouds and rain just make me feel," down". I have never been so energenic than in the last 5 yrs living here. I see the sunshine and feel happy most of the time. I can't explain it, but I love it. But, I do miss the green grass, the friends and family, and the smell of fresh air.

Hi Marty, I know what you mean about watching your mom. Mine turned 70 this year and I guess getting older gives you a different perspective on them. I talk with my mom almost everyday, I lived next door to her for 8 yrs before we moved to CA. and that was so hard for her. I have a large family so I don't worry about her,…

I adjusted my numbers to reflect that I did actually lose this week. It just didn't show until today. TOM was holding on to that last bit of water weight until this morning. so yea!!!! only 1 pound ttill I reach my goal for this challenge. Angie: SW 207 / GW 197 / CW 204.5 / WL -.5 / TWL -2.5 Anita: SW 175 / GW 160 / CW…

of course we have great weather here!!!!!! we always do!!!!!:laugh: to funny how we are opposite. we are from and our familys still live in Portland. we will plan on returning when my hubby retires from the navy. it will be so hard to leave this beautiful city though. we love it so much here. we will stay if we can. I…

OK jenna, I guess you can have a bit of a break since your working and all, :laugh: :wink: You just take care of yourself and try not to let the work get to you . heather, just add a up all your min's that you walk and jog for the week from Thursday thru Wednesday. and share and compare. we are just having fun. join the…

wow Jenna, you are just kicking my butt with your min. I'll try to give you a run for your money this week. :laugh: keep up the great work... are you feeling better? did you figure out what was causing your hives? I hope your better, kim

wE ARE GOING TO GO HOME FOR 2 WEEKS TO PORTLAND OREGON. BE NICE TO SEE THE FAMILY AND FRIENDS. WE USUALLY GET THE VISITORS TO COME TO US , WE LIVE IN THE FINEST CITY, SAN DIEGO,CA. SOUNDS LIKE YOU ALL HAVE A LOT OF FUN PLANNED THIS SUMMER.

HI JENNA, yOU HAVE TO HAVE A LITTLE TREAT EVERY NOW AND THEN. THIS IS LIFE, AND IF YOU TOTALLY RESTRICT YOURSELF YOUR GOING TO BE MISSERABLE, AND THAT IS NOT WHAT LIFE IS ABOUT. DON'T FEEL GUILTY ABOUT YOUR TREAT.....YOU'VE BEEN SO GOOD AND SOMETIMES YOU NEED REST. OK, MY MINUTES FOR THIS PAST WEEK ARE,......DRUM ROLL…

Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2 Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5 Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4 Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4 Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6 Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0 Angie: SW 207 / GW 197 / CW…