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Yeah I was talking about BMR. My TDEE is around 2900. If that is the case then the MFP target of 1790 is way too low. What's with all the 'bump's
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First post, Somewhat confused. I understand the numbers and science but don't understand why the calculators differ I am a 105 kg (231 lbs) male. Scooby is telling me my BMR is 2215 F2FR is telling me my BMR is 2217 If the above is correct why is MFP telling me my target calories are: 1790? Thats 400 less then my supposed…
