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Dr. Oz had a good rev your metaboiism recipe: 1 C. tomato juice 3 sprinkles of tabassco 1/1-1tsp. of horseradish Sounds lovely, but the heat will speed things up naturally. Check your thyroid levels too if they haven't already been checked. Lots of people overlook a real cause.
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It's great that you are catching yourself before things go crazy out of control. Dieting and maintaining afterward are so tough. But, you sound like someone that can do it!!!! You go to school AND have a job. That's great. Write down your goals and place them somewhere like your mirror so you can see them every day. Keep…
