Replies
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Hi I'm pretty new here as well! Would love some support too! I totally understand about having to watch everything that goes in my mouth .. I feel I can just look at a cookie and gain... So far MFP has been a nice tool! I have lost 10 lbs. in a month! It really helps to keep you aware of what your eating..
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I would say go for it! Zumba is a great cardio workout! Just a fun way to really melt calories!
