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Name: Alaina Age: 28 Height: 5' 6" Start weight (1st Feb): 229.2 Goal weight (1st March): 219.2lbs Weigh ins: 1st Feb: 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month: Struggles/successes this week:
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I'm aiming for the same as you but like the others have said its about the muscle also so if I'm still flabby by then it'll have to get changed
