arsarapin Member

I bookmark this website on my phone. It can be helpful when you start loading those plates. www.warmupreps.com

I use fitnessbuddy app to build my workouts. For my warm ups I just bookmarked warmupreps.com on my phone and add those reps as I go. I like all the features of the app (rest timer, playlist, etc). Also, it is handy to use if I ever show up to the gym and the one squat rack we have is covered up. I just do an alternate…