notsureifsrs

Lol. This ^ The truth is, while our body will learn to utilize what it's being fed to sustain itself, it will never turn a protein into a carb... That's just idiotic. Your body's last source of energy is muscular catabolism. That would mean that your body is 100% carb depleted, glycogen stores are depleted and you're…

Here's the most retard-proof/basic guide to follow: Don't put macros into your body that it doesn't need. Your body does not need 200+ grams of carbs to function properly unless you're a runner or exerting your energy other ways.

True. The run-on sentences revert my opinion back to what it was though.

Where do you people read this nonsense? rofl.

I hope no one actually listens to this retard.